Yesterday I drove 40 minutes each way to sit on the beach alone and read for an hour. I hadn’t seen the ocean in 8 or 9 months, which is the longest I’ve spent away from the water in years, maybe in memory. Just an hour there was like refilling my soul, which the stresses and challenges of everyday life — and this year in particular — had siphoned away bit by bit.
I think everyone has a place like that. A place that is full of enough personal meaning to provide peace the moment you step foot into it, that acts as an anchor when the rest of life feels entirely chaotic.
Other points that provide that anchor for me are looking at a clear night sky, taking a walk through a city with nowhere to be, curling up with a book by a warm fire.
In such times as these, nearing the close of a year unlike any most of us have experienced, these anchors means more than ever. With travel limited*, that anchor may have to be a facsimile for a while. For me, taking a walk in a city has been replaced with taking a walk on the paved path behind my apartment.
If you already know you anchor(s), take some time to (safely) make space for them. If you’re not sure what that point is for you, think about when you feel the most content and at peace. We could all use a bit more of that.
What’s your anchor? Let me know in a comment below or on Twitter @ohgrowup. Thanks for reading, and happy adulting!
* Please, please take this virus seriously. Don’t travel unless you absolutely must. Stay home whenever you can. Wear a proper face covering when you do go out. Too many people have gotten sick and lost loved ones, including people I know. In the US, it’s less safe now than it’s been at any point since the pandemic hit. Please do everything you can to keep yourself and other safe.