Lent

Yesterday was Ash Wednesday, the first day of the season of Lent. Lent is a season in the Christian liturgy that lasts for the 40 days leading up to Easter. For a lot of folks, it’s a time of cleansing or focus on renewal. Often, people will give up a thing or number of things — or incorporate new items into their daily routine — the honor the season and better themselves or their spiritual practice.

I’ve wanted to participate in Lent for a while but quite honestly kept forgetting about it until partway through. And though I’m not big on New Year’s resolutions, the thing I like a about Lent is, quite frankly, that it ends. It’s about implementing a change for a season, and choosing something that matters to you.

This year I finally remembered, and because I am already working on adding in some personal goals, decided to give up shopping on Amazon and beef. Though I’m not cutting it completely, I’ve also set stricter limits on my use of social media. These are already things I’ve been trying to consume less of, but for me they are conveniences that I enjoy, but which (for the first two) contribute harmfully to the environment and rarely make me better in any way. For social media, though it does have positive elements, it can negatively affect my mood and becomes a place where I waste time instead of doing other things I enjoy that offer greater reward.

When I think about these things over the next six weeks or so, it becomes a reminder to pivot my attention to things that do make me better, whether that’s reaching out to a friend, taking some time to meditate, or just thinking of something I’m grateful for.

I’m really looking forward to how this goes, and hoping that this season also provides opportunities to learn and room to grow by emptying out some of the time I used to fill with stuff that doesn’t really benefit me.

This sort of self-reflective initiative is one of the things that I’ve been discovering is both incredibly important and incredibly difficult to follow through on as an emerging adult, but it’s one I really believe in, and I hope that others also see the value in.

Do you participate in Lent or similar seasons of change? Let me know in a comment below or on Twitter @ohgrowup! Thanks for reading, and happy adulting!

(Photo is a free stock photo because I am very much ready for spring.)

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